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How I lost 50+ pounds without even knowing it.

I was totally gobsmacked when my pants fell off!

Several years ago I weighed well over 250 pounds. How much over? I don’t really know — my scale maxed out at 250 pounds, so I stopped weighing myself when the needle wouldn’t move anymore.

At one point my doctor said 280 pounds. I plugged my ears so I didn’t have to listen to…